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Daily Life Bytes helps you to get the day off to a good start
Moves & Meditation
Give structure to your day and start the morning fresh, conscious and with your feet on the ground. Live moving and meditating on Zoom every working day. Read more →
Reading your Body
Just as you get a tidy head from a tidy house, it also becomes lighter in yourself when you bring your body in order energetically. Learn to read your body better in this in-depth training. Read more →
What others are saying:
'It helps me to be more accepting of life. It makes my life more livable for me '
Moves & Meditation
Give structure to your day and start the morning fresh, conscious and with your feet on the ground. Live moving and meditating on Zoom every working day. Read more →
Build resilience
and find joy in everything you do
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