Reviews

Reviews 'Moves & Meditation'

I am very grateful to you for all the online exercises you have given in the past year.

It ensured that I managed to hold my own in everything that came my way, both private and business. And it has given me more focus and peace of mind. Thank you!

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'It is a very good way to keep rhythm in my day'

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'I committed myself to 1 week of exercises, which accelerated everything in such a way that I continued with it. Awaken my body and make it available and be exactly as it is'

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'I experience it as a small training session that I receive every day. A great opportunity to start my day in a connected, tuned way '

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'With your words I can relax more easily, turn in myself and allow my feelings. And at the same time those words empower me and bring me into contact with my unique self '

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'Fuel for my body, rest for my head'

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'I meet people and release tension in my body'

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'It helps me to be more accepting of life. It makes my life more livable for me '

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'It helps me to tune in more easily throughout the day with my emotions, feelings'

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'It connects me to myself. And I experience that I don't have to do it alone '

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'Because you zoom in live at a fixed time, I do have the motivation and the structure to do this.

I look forward to it every morning , it helps me to go into the day more awake and smoother '

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'A fresh start to the day. I am aware of my body and mindset '

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'Nice to get into my body and start the day with a positive (er) mindset'

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'The exercises ensure that I get into my body, your teaching gives me support and courage to continue and I feel that I am not alone'