Reading your Body
The position you like to adopt, the position of your feet, the place where you hold tension, the way you move. All these examples not only say something about your body, but also about who you are as a person and how you live your life.
In 5 modules of 1.5 hours you will learn to read your body more precisely and discover what it has to tell you. In this way you develop more sensitivity to the signals that your body gives you, you learn what you can do to get more in balance and you will feel better where you benefit from.
Practical information
Next Reading your Body
Start: Wednesday May 12
Dates: Wed 12 and 19 May, Wed 2, 16 and 30 June
Time: 7.30 pm - 9 pm
Location: online via Zoom
Price: EUR 265.00
De stappen:
Erkenning: je wordt gezien in wat je overkomen is.
Expressie: je uit je emoties en lucht je hart.
Support: je doet het wel zelf, maar niet alleen.
Eigen regie: je bent (weer) zelf de baas over je leven.
Perspectief: je kunt positiever naar de toekomst kijken.
Voor meer informatie zie www.heartheroes.nl.